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crunchy fish strips Van de Kamps Nutrition info

Calories in Van de Kamps Crunchy fish strips

Serving size

260Calories

All Van de Kamps Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 36 sticks
Calories	260 Kcal (1089 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4.6g	23%
Cholesterol	30mg	10%
Sodium	410mg	17%
Total Carbs	25.9g	9%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	11g	22%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 113.8 g

Cal: 13 %
Fat: 20 %
Carb: 8.6 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (44.2%)
Protein (16.6%)

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Van de Kamps Crunchy fish strips Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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