Calories in Always Save Crunchy fish sticks

Serving size

190Calories

All Always Save Products Nutrition

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How many calories should you eat?

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Amount Per 4 sticks
Calories	190 Kcal (795 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	500mg	21%
Total Carbs	19g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 76 g

Cal: 9.5 %
Fat: 15.4 %
Carb: 6.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (45.5%)
Protein (16.2%)

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