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crunchy crisp strawberry and white chocolate as per label

Crunchy crisp strawberry and white chocolate as per label Calories

Calories in Bokomo Crunchy crisp strawberry and white chocolate as per label

Serving size

654Calories

All Bokomo Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	654 Kcal (2738 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	430mg	143%
Potassium	150mg	3%
Total Carbs	40g	13%
Protein	63g	126%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	5.4mg	30%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 100 g

Cal: 32.7 %
Fat: 49.2 %
Carb: 13.3 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.9%)
Fat (41.1%)
Protein (36%)

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Bokomo Crunchy crisp strawberry and white chocolate as per label Good and Bad Points

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