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crunchy chicken taco salad without dressing

Crunchy chicken taco salad without dressing Calories

Calories in Taco Johns Crunchy chicken taco salad without dressing

Serving size

710Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 13.5 oz
Calories	710 Kcal (2973 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1180mg	49%
Total Carbs	56g	19%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 142 g

Cal: 35.5 %
Fat: 61.5 %
Carb: 18.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (50.8%)
Protein (17.5%)

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Taco Johns Crunchy chicken taco salad without dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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