Calories in Frito lay Crunchy cheetos

340Calories
How many calories should you eat?
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Nutrition Facts Frito lay Crunchy cheetos

Amount Per 1 package
Calories 340 Kcal (1424 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 57 g
  • Cal: 17 %
  • Fat: 33.8 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (57.9%)
  • Protein (4.7%)
Frito lay Crunchy cheetos Good and Bad Points
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