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crunchtada tostada

Calories in Del Taco Crunchtada tostada

Serving size

330Calories

Full Del Taco Menu Nutrition

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How many calories should you eat?

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Amount Per 161 g
Calories	330 Kcal (1382 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	430mg	18%
Total Carbs	38g	13%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	12g	24%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 161 g

Cal: 16.5 %
Fat: 21.5 %
Carb: 12.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (38.7%)
Protein (14.7%)

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