Calories in Greenwave Foods, Inc Cruncha ma me onion and chive freeze-dried edamame veggie snack

90Calories
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Nutrition Facts Greenwave Foods, Inc Cruncha ma me onion and chive freeze-dried edamame veggie snack

Amount Per 1 single serving bag
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 15mg 1%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 20 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (37.5%)
  • Protein (33.3%)
Greenwave Foods, Inc Cruncha ma me onion and chive freeze-dried edamame veggie snack Good and Bad Points
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