Calories in Tip Top Crumpet toast nz

386Calories
How many calories should you eat?
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Nutrition Facts Tip Top Crumpet toast nz

Amount Per 2 slices
Calories 386 Kcal (1616 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Potassium 245mg 5%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 31g 62%
Vitamin C 26.4mg 44%
Vitamin A 16.4mg 547%
Iron 2.9mg 16%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 2 g
  • Cal: 19.3 %
  • Fat: 29.2 %
  • Carb: 6 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (46.6%)
  • Protein (33.8%)
Tip Top Crumpet toast nz Good and Bad Points
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