Calories in Steggles Crumbed chicken tender chicken breast

137Calories
How many calories should you eat?
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Nutrition Facts Steggles Crumbed chicken tender chicken breast

Amount Per 1 serving
Calories 137 Kcal (574 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 276mg 12%
Total Carbs 13g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 100 g
  • Cal: 6.9 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (27.3%)
  • Protein (33.3%)
Steggles Crumbed chicken tender chicken breast Good and Bad Points
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