Calories in TASTE OF HOME Crumb-topped baked fish

413Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Crumb-topped baked fish

Amount Per 0.25 of recipe
Calories 413 Kcal (1729 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 136mg 45%
Sodium 777mg 32%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 60 g
  • Cal: 20.7 %
  • Fat: 24.6 %
  • Carb: 8.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (35.6%)
  • Protein (38.6%)
TASTE OF HOME Crumb-topped baked fish Good and Bad Points
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