Calories in Quaker Cruesly - chocolate & hazelnuts

470Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesly - chocolate & hazelnuts

Amount Per 100 g
Calories 470 Kcal (1968 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Sodium 250mg 10%
Total Carbs 63g 21%
Sugars 25g 100%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 30.8 %
  • Carb: 21 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (39.1%)
  • Protein (6.1%)
Quaker Cruesly - chocolate & hazelnuts Good and Bad Points
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