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cross filtered whey protein

Calories in True Nutrition Cross filtered whey protein

Serving size

110Calories

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How many calories should you eat?

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Amount Per 30 g
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3mg	1%
Sodium	45mg	2%
Protein	27g	54%
Calcium	1290mg	129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To True Nutrition Cross filtered whey protein

All Star Isotech whey 94
(100 g):
Calories 367, Total Fat 0, Total Carbs 0, Protein 89

Cal 367, Fat 0, Carbs 0, Prot 89

Brand: All Star
Zone Perfect Protein powder supplement, all natural
(1 scoop):
Calories 30, Total Fat 0, Total Carbs 0, Protein 7

Cal 30, Fat 0, Carbs 0, Prot 7

Brand: Zone Perfect
Ergo Pharm All-in-one exercise & recovery fuel
(1 scoop):
Calories 60, Total Fat 0, Total Carbs 0, Protein 15

Cal 60, Fat 0, Carbs 0, Prot 15

Brand: Ergo Pharm
Egg Beaters All natural egg whites perfect portions
(1 container):
Calories 63, Total Fat 0, Total Carbs 0, Protein 13

Cal 63, Fat 0, Carbs 0, Prot 13

Brand: Egg Beaters

True Nutrition Cross filtered whey protein Good and Bad Points

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