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croissant turkey sausage, egg, cheese breakfast sandwich

Croissant turkey sausage, egg, cheese breakfast sandwich Calories

Calories in Jimmy Dean Croissant turkey sausage, egg, cheese breakfast sandwich

Serving size

340Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	340 Kcal (1424 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	155mg	52%
Sodium	640mg	27%
Potassium	25mg	1%
Total Carbs	28g	9%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 128 g

Cal: 17 %
Fat: 29.2 %
Carb: 9.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (49.3%)
Protein (18.4%)

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Jimmy Dean Croissant turkey sausage, egg, cheese breakfast sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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