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croissant pockets chicken broccoli and cheddar stuffed sandwich frozen

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croissant pockets chicken broccoli and cheddar stuffed sandwich frozen Croissant Pockets Nutrition info

Calories in Croissant Pockets Croissant pockets chicken broccoli and cheddar stuffed sandwich frozen

Serving size

301Calories

All Croissant Pockets Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	301 Kcal (1260 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.4g	17%
Cholesterol	37mg	12%
Sodium	652mg	27%
Total Carbs	38.9g	13%
Dietary Fiber	1.4g	6%
Protein	11.4g	23%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	7%
Iron	3.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 128 g

Cal: 15.1 %
Fat: 16.9 %
Carb: 13 %
Prot: 22.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (33.1%)
Protein (14.7%)

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