Calories in Sparkpeople.com Crockpot cube steak and gravy

525Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Crockpot cube steak and gravy

Amount Per 1 steak
Calories 525 Kcal (2198 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 84g 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 240 g
  • Cal: 26.3 %
  • Fat: 20 %
  • Carb: 4 %
  • Prot: 168 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (23.4%)
  • Protein (67.1%)
Sparkpeople.com Crockpot cube steak and gravy Good and Bad Points
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