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crock pot chicken with back beans and cream #89204

Crock pot chicken with back beans and cream #89204 Calories

Calories in RecipeZaar Crock pot chicken with back beans and cream #89204

Serving size

698Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 503 g
Calories	698 Kcal (2922 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	17g	85%
Cholesterol	155mg	52%
Sodium	977mg	41%
Potassium	1279mg	27%
Total Carbs	54g	18%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	47g	94%
Vitamin C	8.4mg	14%
Vitamin A	6mg	200%
Iron	4.5mg	25%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 503 g

Cal: 34.9 %
Fat: 53.8 %
Carb: 18 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (43.8%)
Protein (26.1%)

Food With Similar Nutrition To RecipeZaar Crock pot chicken with back beans and cream #89204

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Cal 340, Fat 17, Carbs 29, Prot 20

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Cal 340, Fat 17, Carbs 29, Prot 20

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Cal 360, Fat 19, Carbs 28, Prot 19

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RecipeZaar Crock pot chicken with back beans and cream #89204 Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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