Calories in Banquet Crock pot beef stew

Serving size

210Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	210 Kcal (879 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1190mg	50%
Potassium	620mg	13%
Total Carbs	27g	9%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	17g	34%
Vitamin C	9mg	15%
Vitamin A	7mg	233%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 237 g

Cal: 10.5 %
Fat: 6.2 %
Carb: 9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (17%)
Protein (32.1%)

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