Calories in Garden Protein Crispy tenders seven grain

90Calories
How many calories should you eat?
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Nutrition Facts Garden Protein Crispy tenders seven grain

Amount Per 3.24 oz
Calories 90 Kcal (377 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 260mg 11%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 51 g
  • Cal: 4.5 %
  • Fat: 2.3 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (20%)
  • Protein (40%)
Garden Protein Crispy tenders seven grain Good and Bad Points
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