| Amount Per 1 cup | |||
| Calories | 742 Kcal (3107 kJ) | ||
| Calories from fat | 189 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 15mg | 5% | |
| Potassium | 261mg | 6% | |
| Total Carbs | 110g | 37% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 28g | 56% | |
| Vitamin C | 81mg | 135% | |
| Vitamin A | 11mg | 367% | |
| Iron | 4.3mg | 24% | |
| Calcium | 160mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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