Calories in Del Taco Crispy shrimp taco

Serving size

290Calories

Full Del Taco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 taco
Calories	290 Kcal (1214 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	340mg	14%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	18mg	30%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 141 g

Cal: 14.5 %
Fat: 26.2 %
Carb: 9 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (52.2%)
Protein (10.9%)

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