Calories in Blue Dragon Crispy seaweed

334Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Crispy seaweed

Amount Per 1 pack
Calories 334 Kcal (1398 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Total Carbs 8g 3%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 55 g
  • Cal: 16.7 %
  • Fat: 49.2 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (85.7%)
  • Protein (4.8%)
Blue Dragon Crispy seaweed Good and Bad Points
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