Calories in Sparkpeople.com Crispy parmesan chicken strips

237Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Crispy parmesan chicken strips

Amount Per 4 oz
Calories 237 Kcal (992 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 63mg 21%
Sodium 602mg 25%
Potassium 38mg 1%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 28g 56%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 113 g
  • Cal: 11.9 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (34.8%)
  • Protein (48.1%)
Sparkpeople.com Crispy parmesan chicken strips Good and Bad Points
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