Calories in California Pizza Kitchen Crispy mac 'n' cheese

Serving size

690Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	690 Kcal (2889 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	16g	80%
Cholesterol	165mg	55%
Sodium	1080mg	45%
Total Carbs	62g	21%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 59.2 g

Cal: 34.5 %
Fat: 58.5 %
Carb: 20.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (49.6%)
Protein (14.5%)

Food With Similar Nutrition To California Pizza Kitchen Crispy mac 'n' cheese

Gandolfo's New York Delicatessen All american sandwich
(1 serving):
Calories 460, Total Fat 4, Total Carbs 58, Protein 37

Cal 460, Fat 4, Carbs 58, Prot 37

Brand: Gandolfo's New York Delicatessen
All You Sirloin-snap pea stir-fry
(1/4 of recipe):
Calories 628, Total Fat 33, Total Carbs 54, Protein 28

Cal 628, Fat 33, Carbs 54, Prot 28

Brand: All You

California Pizza Kitchen Crispy mac 'n' cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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