Calories in M&Ms Crispy m&m's

Serving size

179Calories

All M&Ms Products Nutrition

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Amount Per 36 g 1 packet
Calories	179 Kcal (749 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Sodium	60mg	3%
Total Carbs	19g	6%
Sugars	16g	64%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

Let's Burn 179 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (179 calories) 36 g

Cal: 9 %
Fat: 13.8 %
Carb: 6.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (49.1%)
Protein (4.8%)

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