Calories in Wok Box Crispy lemon chicken with rice

Serving size

1743Calories

Full Wok Box Menu Nutrition

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How many calories should you eat?

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Amount Per 1 individual portion
Calories	1743 Kcal (7298 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	34g	170%
Potassium	161mg	3%
Total Carbs	220g	73%
Sugars	17g	68%
Dietary Fiber	10g	40%
Protein	79g	158%
Vitamin C	6.6mg	11%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 39.1, PointsPlus: 46, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1743 calories

Let's Burn 1743 Calories!

6.4 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1743 calories) 473.2 g

Cal: 87.2 %
Fat: 92.3 %
Carb: 73.3 %
Prot: 158 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (31.1%)
Protein (18.2%)

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Wok Box Crispy lemon chicken with rice Good and Bad Points

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