Crispy chilli beef with broccoli Calories

Calories in BBC Good Food Crispy chilli beef with broccoli

Serving size

676Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 portion
Calories	676 Kcal (2830 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Total Carbs	65g	22%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 676 calories

Let's Burn 676 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (676 calories) 240 g

Cal: 33.8 %
Fat: 49.2 %
Carb: 21.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (41.6%)
Protein (20.8%)

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BBC Good Food Crispy chilli beef with broccoli Good and Bad Points

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