Calories in BBC Good Food Crispy chicken & asparagus pie

Serving size

300Calories

All BBC Good Food Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 main
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Sodium	1mg	0%
Total Carbs	13g	4%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 13.8 %
Carb: 4.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17%)
Fat (26.6%)
Protein (56.4%)

Food With Similar Nutrition To BBC Good Food Crispy chicken & asparagus pie

Kretschmar All natural applewood smoked ham
(2 oz):
Calories 70, Total Fat 2, Total Carbs 3, Protein 10

Cal 70, Fat 2, Carbs 3, Prot 10

Brand: Kretschmar
Boca Flame grilled, all american
(1 patty):
Calories 120, Total Fat 5, Total Carbs 6, Protein 14

Cal 120, Fat 5, Carbs 6, Prot 14

Brand: Boca
Boca Meatless burgers all american flame grilled 71g-90cal
(71 g/1 patty):
Calories 90, Total Fat 3, Total Carbs 4, Protein 14

Cal 90, Fat 3, Carbs 4, Prot 14

Brand: Boca

BBC Good Food Crispy chicken & asparagus pie Good and Bad Points

Add your comment

User Reviews of crispy chicken & asparagus pie

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!