Crispy balsamic baked chicken breasts Calories

Calories in Food com Crispy balsamic baked chicken breasts

Serving size

419Calories

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How many calories should you eat?

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Amount Per 1 chicken breast
Calories	419 Kcal (1754 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	93mg	31%
Total Carbs	28g	9%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 240 g

Cal: 21 %
Fat: 24.6 %
Carb: 9.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (33.6%)
Protein (40.2%)

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