Calories in FarmBoy Creton

Serving size

90Calories

All FarmBoy Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 tbsp
Calories	90 Kcal (377 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	270mg	11%
Total Carbs	2g	1%
Protein	5g	10%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 33 g

Cal: 4.5 %
Fat: 10.8 %
Carb: 0.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.8%)
Fat (69.2%)
Protein (22%)

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FarmBoy Creton Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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