Calories in Shari's Restaurant & Pie Bakery Crepes with apples

Serving size

690Calories

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How many calories should you eat?

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lbs

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Amount Per 278 g
Calories	690 Kcal (2889 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	20g	100%
Cholesterol	155mg	52%
Sodium	530mg	22%
Total Carbs	80g	27%
Sugars	58g	232%
Protein	11g	22%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 278 g

Cal: 34.5 %
Fat: 55.4 %
Carb: 26.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (47.1%)
Protein (6.4%)

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Shari's Restaurant & Pie Bakery Crepes with apples Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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