Calories in 31 Creole cheesecake ice cream

Serving size

240Calories

Full 31 Menu Nutrition

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How many calories should you eat?

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Amount Per 1 scoop
Calories	240 Kcal (1005 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	90mg	4%
Total Carbs	29g	10%
Sugars	26g	104%
Protein	5g	10%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 113 g

Cal: 12 %
Fat: 20 %
Carb: 9.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (46.2%)
Protein (7.9%)

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31 Creole cheesecake ice cream Good and Bad Points

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10 Healthier Alternatives

To 31 Creole cheesecake ice cream

240
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Per 4 oz scoop

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