Calories in Ehrmann Cremequark

158Calories
How many calories should you eat?
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Nutrition Facts Ehrmann Cremequark

Amount Per 150 g
Calories 158 Kcal (662 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 23g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 150 g
  • Cal: 7.9 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (27.3%)
  • Protein (17%)
Ehrmann Cremequark Good and Bad Points
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