Main
Food
Vegetables
Fruit Vegetables
Peas
create your own bolognese italian sausage fresh spinach roasted peppers snap peas

Create your own bolognese italian sausage fresh spinach roasted peppers snap peas Calories

Calories in Romanos Macaroni Grill Create your own bolognese italian sausage fresh spinach roasted peppers snap peas

Serving size

30Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 240 g

Cal: 1.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Romanos Macaroni Grill Create your own bolognese italian sausage fresh spinach roasted peppers snap peas

Popcorn Indiana All Natural Caramel Popcorn
(1/2 cups):
Calories 110, Total Fat 0, Total Carbs 26, Protein 0

Cal 110, Fat 0, Carbs 26, Prot 0

Brand: Popcorn Indiana
Lowell Foods All Natural Swedish Style Vegetable Salad
(1/2 cup):
Calories 15, Total Fat 0, Total Carbs 0, Protein 0

Cal 15, Fat 0, Carbs 0, Prot 0

Brand: Lowell Foods
White House Apple cider vinegar all natural
(1 tbsp):
Calories 2, Total Fat 0, Total Carbs 0, Protein 0

Cal 2, Fat 0, Carbs 0, Prot 0

Brand: White House
White House Apple cider vinegar all natural from fresh apples
(1 tbsp):
Calories 2, Total Fat 0, Total Carbs 0, Protein 0

Cal 2, Fat 0, Carbs 0, Prot 0

Brand: White House
Aqua Star Crispy battered alaskan cod premium all natural filets
(3 oz 1 filet):
Calories 10, Total Fat 0, Total Carbs 0, Protein 0

Cal 10, Fat 0, Carbs 0, Prot 0

Brand: Aqua Star
Olive Garden Linguine all marinara with chicken dinner portion
(2 cups):
Calories 60, Total Fat 0, Total Carbs 0, Protein 0

Cal 60, Fat 0, Carbs 0, Prot 0

Brand: Olive Garden
Subway Honey oat no cheese no mayo all vegies except pickle brown mustard
(518 g):
Calories 70, Total Fat 0, Total Carbs 0, Protein 0

Cal 70, Fat 0, Carbs 0, Prot 0

Brand: Subway
Dinner Baked sea scallops in garlic butter bread crumbs all recipes com
(4 scallops):
Calories 134, Total Fat 0, Total Carbs 0, Protein 0

Cal 134, Fat 0, Carbs 0, Prot 0

Brand: Dinner

Romanos Macaroni Grill Create your own bolognese italian sausage fresh spinach roasted peppers snap peas Good and Bad Points

Add your comment

User Reviews of create your own bolognese italian sausage fresh spinach roasted peppers snap peas

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!