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create a meal - sweet & sour without meat

Create a meal - sweet & sour without meat Calories

Calories in Green Giant Create A Meal! Create a meal - sweet & sour without meat

Serving size

140Calories

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Amount Per 1.25 cups as packaged 1 cup prepared
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	410mg	17%
Potassium	310mg	7%
Total Carbs	34g	11%
Sugars	23g	92%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	21mg	35%
Vitamin A	8mg	267%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 171 g

Cal: 7 %
Fat: 0 %
Carb: 11.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.4%)
Protein (5.6%)

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