Calories in IHOP Create-A-Face Pancake®

420Calories
How many calories should you eat?
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Nutrition Facts IHOP Create-A-Face Pancake®

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 45mg 15%
Sodium 1060mg 44%
Total Carbs 72g 24%
Sugars 26g 104%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 24 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (21.3%)
  • Protein (10.4%)
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