Calories in TASTE OF HOME Creamy wild rice soup recipe with ham
249Calories
Amount Per 360 g | |||
Calories | 249 Kcal (1043 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 49mg | 16% | |
Sodium | 1048mg | 44% | |
Total Carbs | 16g | 5% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 3.8mg | 127% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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