Calories in TASTE OF HOME Creamy wild rice soup recipe with ham

249Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Creamy wild rice soup recipe with ham

Amount Per 360 g
Calories 249 Kcal (1043 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 49mg 16%
Sodium 1048mg 44%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 3mg 5%
Vitamin A 3.8mg 127%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 360 g
  • Cal: 12.5 %
  • Fat: 24.6 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (56.3%)
  • Protein (18.8%)
TASTE OF HOME Creamy wild rice soup recipe with ham Good and Bad Points
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