Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 25mg | 8% | |
Sodium | 560mg | 23% | |
Total Carbs | 20g | 7% | |
Sugars | 13g | 52% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 5mg | 167% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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