Calories in Betty Crocker Creamy pesto chicken casserole

Serving size

520Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups prepared
Calories	520 Kcal (2177 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Cholesterol	110mg	37%
Sodium	720mg	30%
Total Carbs	43g	14%
Dietary Fiber	2g	8%
Protein	42g	84%
Vitamin C	20.4mg	34%
Vitamin A	7.2mg	240%
Iron	3.2mg	18%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

Running, general
58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 118 g

Cal: 26 %
Fat: 40 %
Carb: 14.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (40.8%)
Protein (29.3%)

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Betty Crocker Creamy pesto chicken casserole Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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