Amount Per 0.5 cup cooked | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 400mg | 17% | |
Total Carbs | 23g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 3mg | 100% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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