Calories in Continental Creamy mushroom chicken recipe base (cooked as directed on packet)

318Calories
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Nutrition Facts Continental Creamy mushroom chicken recipe base (cooked as directed on packet)

Amount Per 1 cup
Calories 318 Kcal (1331 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Sodium 650mg 27%
Total Carbs 11g 4%
Sugars 5g 20%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 237 g
  • Cal: 15.9 %
  • Fat: 26.2 %
  • Carb: 3.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (48.3%)
  • Protein (37.9%)

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Continental Creamy mushroom chicken recipe base (cooked as directed on packet) Good and Bad Points
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