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creamy mashed cauliflower steamed cauliflower is mashed seasoned and creamy mock mashed potatoes substitute

Creamy mashed cauliflower steamed cauliflower is mashed seasoned and creamy mock mashed potatoes substitute Calories

Calories in Ruby Tuesday Creamy mashed cauliflower steamed cauliflower is mashed seasoned and creamy mock mashed potatoes substitute

Serving size

128Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	128 Kcal (536 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Total Carbs	11.4g	4%
Dietary Fiber	4.3g	17%
Protein	2.8g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 128 calories

Let's Burn 128 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (128 calories) 100 g

Cal: 6.4 %
Fat: 13.1 %
Carb: 3.8 %
Prot: 5.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (59.1%)
Protein (8.8%)

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