Calories in Eating Right Creamy mashed cauliflower

107Calories
How many calories should you eat?
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Nutrition Facts Eating Right Creamy mashed cauliflower

Amount Per 0.75 cup
Calories 107 Kcal (448 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 339mg 14%
Potassium 288mg 6%
Total Carbs 10g 3%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 90mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 177 g
  • Cal: 5.4 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (51.2%)
  • Protein (16.3%)
Eating Right Creamy mashed cauliflower Good and Bad Points
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