Calories in Yoplait Creamy lite blueberry yoghurt

105Calories
How many calories should you eat?
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Nutrition Facts Yoplait Creamy lite blueberry yoghurt

Amount Per 125 g
Calories 105 Kcal (440 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 74mg 3%
Total Carbs 18g 6%
Sugars 17g 68%
Protein 6g 12%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 125 g
  • Cal: 5.3 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (8.6%)
  • Protein (22.9%)
Yoplait Creamy lite blueberry yoghurt Good and Bad Points
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