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Calories in Kraft Creamy italian dressing travel packet
2200Calories
| Amount Per 1 travel packet | |||
| Calories | 2200 Kcal (9211 kJ) | ||
| Calories from fat | 954 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106g | 163% | |
|---|---|---|---|
| Saturated Fat | 37g | 185% | |
| Cholesterol | 348mg | 116% | |
| Potassium | 2834mg | 60% | |
| Total Carbs | 187g | 62% | |
| Sugars | 35g | 140% | |
| Dietary Fiber | 41g | 164% | |
| Protein | 118g | 236% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 132.8mg | 4427% | |
| Iron | 18.7mg | 104% | |
| Calcium | 410mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 52, PointsPlus: 55, SmartPoints: 70
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Contains phosphoric acid
Phosphoric acid is an additive that gives soda its tangy flavor and makes it more acid than lemon juice or vinegar. A vast amount of sweetener is then used to mask and balance the acidity.Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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How to choose a salad dressing
What's a salad without a dressing? It's like Bert without Ernie, sesame without the chicken, a bun without the burger. You get it, a salad is not a salad without the good stuff drizzled on top.Food manufacturers have realized this long ago, and today, entire supermarket aisles are dedicated to salad dressings and toppings.Follow the link to our blog to read a short list of suggestions to help you make the best of your salad.
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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Learn about Xanthan Gum, found here
Xanthan gum is an emulsifier. It helps ingredients blend more effectively and stay blended while waiting on a shelf. For example water and oil mixtures, as well as bits of spice in a salad dressing. Xanthan Gum is made by fermenting corn sugar with a bacteria, Xanthomonas campestris. It's the same bacteria that creates black spots on broccoli and cauliflower. The result is a slimy goo that is then dried up and ground into a fine white powder.
Creamy italian dressing travel packet Ingredients
Water, Soybean Oil, Vinegar, Sugar, Salt, Contains Less than 2% of Garlic (Dried), Xanthan Gum, Citric Acid, Propylene Glycol Alginate, Onions (Dried), Polysorbate 60, Spice, Red Bell Peppers (Dried), Garlic, Phosphoric Acid, Parsley (Dried), Vitamin E, Natural Flavor.
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% RDI of Main Nutrition Facts
110%
of RDI* (2200 calories) 4.9 g
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Cal: 110 %
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Fat: 163.1 %
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Carb: 62.3 %
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Prot: 236 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (34.4%)
- Fat (43.9%)
- Protein (21.7%)
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