Calories in Ingham Creamy garlic butter

Serving size

357Calories

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How many calories should you eat?

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Amount Per 150 g
Calories	357 Kcal (1495 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Sodium	639mg	27%
Total Carbs	19g	6%
Sugars	6g	24%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 357 calories

Let's Burn 357 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (357 calories) 150 g

Cal: 17.9 %
Fat: 36.9 %
Carb: 6.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.9%)
Fat (59.3%)
Protein (19.8%)

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Ingham Creamy garlic butter Good and Bad Points

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