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creamy garden broccoli cheese from pdf on nutritional values

Creamy garden broccoli cheese from pdf on nutritional values Calories

Calories in Subway Creamy garden broccoli cheese from pdf on nutritional values

Serving size

112Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10 oz
Calories	112 Kcal (469 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Potassium	144mg	3%
Total Carbs	27g	9%
Sugars	19g	76%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	106.8mg	178%
Vitamin A	1mg	33%
Iron	0.7mg	4%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 112 calories

Let's Burn 112 Calories!

24 mins

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12 mins

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12 mins

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31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (112 calories) 284 g

Cal: 5.6 %
Fat: 0 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Protein (15.6%)

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