Calories in Tararua Creamy dip - roast garlic and onion

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tararua Creamy dip - roast garlic and onion

Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Sodium 295mg 12%
Total Carbs 10g 3%
Sugars 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (66.1%)
  • Protein (11.3%)
Tararua Creamy dip - roast garlic and onion Good and Bad Points
Add your comment
User Reviews of creamy dip - roast garlic and onion
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top