Calories in Blount Fine Foods Creamy chicken and wild rice

Serving size

627Calories

All Blount Fine Foods Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	627 Kcal (2625 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Potassium	640mg	14%
Total Carbs	84g	28%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	35.4mg	59%
Vitamin A	33mg	1100%
Iron	3.2mg	18%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 627 calories

Let's Burn 627 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (627 calories) 237 g

Cal: 31.4 %
Fat: 27.7 %
Carb: 28 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (25.7%)
Protein (21%)

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Blount Fine Foods Creamy chicken and wild rice Good and Bad Points

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