Calories in Weight Watchers Creamy chicken and rice casserole
304Calories
Amount Per 1 cup cooked | |||
Calories | 304 Kcal (1273 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 58mg | 19% | |
Sodium | 483mg | 20% | |
Total Carbs | 22g | 7% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Iron | 0.2mg | 1% | |
Calcium | 1570mg | 157% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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