Calories in Vigor Creamy cheese

Serving size

86Calories

All Vigor Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	86 Kcal (360 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Sodium	179mg	7%
Protein	3g	6%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 86 calories

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% RDI of Main Nutrition Facts

of RDI* (86 calories) 30 g

Cal: 4.3 %
Fat: 12.3 %
Carb: 0 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (85.7%)
Protein (14.3%)

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Vigor Creamy cheese Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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